SLEEP
IMPROVEMENT
Using the power of hypnosis in combination with the art and symbols that trigger and open subconscious communication, I assist clients in connecting with their inner resources through hypnosis to help them goal set regarding their problems, challenges and “soul issues”.
According to the US Department of Health and Human services about 64 million Americans suffer from sleeplessness each year and women are more likely to be unable to sleep than men. Many people tend to either have difficulty getting to sleep when they first get into bed, encounter disturbed sleep patterns, early waking syndrome or a combination of all these.
Hypnotherapy is totally different approach to dealing with the problem of sleeplessness. It is a very relaxing experience and it allows sleep to come much easier and has no harmful side effects. Hypnotherapy helps a person develop regular and healthy sleeping patterns through body relaxation techniques, self-hypnosis for deep relaxation and sleep, learning how to release mental and emotional stress as well as energy healing meditations are effective in supporting your sleep.