Mother’s Day

Mother’s Day When you have lost a child there are some holidays which are hurtful. Birthdays and Mother’s Day are two that are especially hard. You try not to focus on your loss, and tune into the positive, but the ache is always there. I miss my daughter and I know my youngest daughter misses…

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Merry Christmas 2019

                My husband Steve and I come upon Christmas day with heavy hearts having lost our second and last grandson Zachary. Last Christmas we were struggling with the loss of our older grandson Stephen. Loosing Zachary was doubly hard because once again Steve and I must work through our personal grief. The hard part was…

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Heartland Hypnosis Conference

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Thanksgiving 2016

Image by Pixabay http://pixabay.com/en/ Today is Thanksgiving and I am thinking of what I am thankful for. I feel so blessed that throughout the years my parents made their house an open house for all the family and friends. For as long as I can remember all of my siblings and their children crowded home…

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Achieving Excellence – Setting Resentment Free

Image by Pixabay http://pixabay.com/en/

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Weight Loss Recordings

Want to learn what you will experience with weight loss hypnosis recordings?  They’ll encourage the use of imagination to connect with the ideal you. Mental imagery is very powerful tool for creating change in your life, especially in a focused state of attention.  Hypnosis recording present ideas or suggestions while you are in…

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Easy Self Hypnosis Instructions

Crafting the Suggestions: Adapt the basic induction for your personal goals by adding specific hypnotic suggestions. Always do self-hypnosis in a quiet, private place. Suggestions should be: Simple Positive Believable Stated in the present Measurable Carry a reward Written out in advance Be sure to imagine the emotion or sensation of the goal you wish…

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As I Sit On The Veranda And Look Down Upon The Ocean Waves?

    Image by Pixabay http://pixabay.com/en/ As I sit on the veranda and look down upon the ocean waves I notice the wind is pushing them along. The waves ripple up white foam that curiously looks like fine lace. A straight path cuts through the lace to soon be dissolved in the ocean. Curiously I…

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Have You Treated Yourself to a Beautiful Walk in Nature Lately?

Remember when you were a child and you played and played in the yard chasing butterflies, grasshoppers and fireflies. No wonder children are carefree with abandonment; they know how to immerse themselves into nature. Would you like to get back to that feeling of being carefree? There are a million ways to cope with stress.…

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50th Wedding Anniversary

Tomorrow is mine and Steve’s 50th wedding anniversary. I remember the day we married. It was a beautiful sunny fall day. The air was crisp, orange leaves drifting down from the trees. The squirrels were scurrying for nuts as the sun shinned on our faces. We didn’t have much money but we managed to spend…

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