The Creek Outside My Window

Today as I look out the window and see the creek, I notice the ducks taking refuge out of the wind. They are in a constant flow of coming in to be exchanged by new ones as they fly out. There are tufts of grass peeking out of the water, but some days the grass…

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Bitter Cold

“God makes beautiful days but often you are too distracted to notice them. Stop and soak them in. They are a gift to you. “          Today I look out my dining room window and it is bitter cold outside. What I like about the bitter cold is everything has a sharp crisp look to…

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Hypnosis & Weight Loss

Want to lose weight permanently? Use hypnosis.

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Heartland Hypnosis Conference 2021

I will be presenting “Grief and Covid 19” at the Heartland hypnosis Conference April 23 through April 25. In this workshop you will learn the symptoms and neuroscience behind grief and how it effects your body, mind and soul. You will experience a grief release hypnosis as well as learn how to navigate grief and…

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Dear Stephanie,

In this time of Covid – 19 and the aftermath of our political hailstorm, people are reeling from grief. You are intimate with grief because you have lost your son, so you know how it wracks your mind, body, and soul. Sadness holds onto you like a dog shaking a bone. Your brain and body…

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Why Does Covid 19 Feel like Grief?

For those who have lost a loved one, grief is heartbreaking because it wracks your mind, body, and soul. You are at a higher level of energy and plummet to the lowest level of energy where negative emotions slap you back and forth. You cannot tell anyone who is in the beginning stages of grief…

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Mother’s Day

Mother’s Day When you have lost a child there are some holidays which are hurtful. Birthdays and Mother’s Day are two that are hard. You try not to focus on your loss, and tune into the positive, but the ache is always there. I miss my daughter and I know my youngest daughter misses her…

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Merry Christmas 2019

                My husband, Steve and I come upon Christmas day with heavy hearts, having lost our second and last grandson Zachary. Last Christmas we were struggling with the loss of our older grandson Stephen. Loosing Zachary was doubly hard because once again Steve and I must work through our personal grief. The hard part was…

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Heartland Hypnosis Conference

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Thanksgiving 2016

Image by Pixabay http://pixabay.com/en/ Today is Thanksgiving and I am thinking of what I am thankful for. I feel so blessed that throughout the years my parents made their house an open house for all the family and friends. For as long as I can remember all of my siblings and their children crowded home…

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