Heartland Hypnosis Conference 2021

I will be presenting “Grief and Covid 19” at the Heartland hypnosis Conference April 23 through April 25. In this workshop you will learn the symptoms and neuroscience behind grief and how it effects your body, mind and soul. You will experience a grief release hypnosis as well as learn how to navigate grief and…

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Dear Stephanie,

In this time of Covid – 19 and the aftermath of our political hailstorm, people are reeling from grief. You are intimate with grief because you have lost your son, so you know how it wracks your mind, body, and soul. Sadness holds onto you like a dog shaking a bone. Your brain and body…

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Why Does Covid 19 Feel like Grief?

For those who have lost a loved one, grief is heartbreaking because it wracks your mind, body, and soul. You are at a higher level of energy and plummet to the lowest level of energy where negative emotions slap you back and forth. You cannot tell anyone who is in the beginning stages of grief…

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Mother’s Day

Mother’s Day When you have lost a child there are some holidays which are hurtful. Birthdays and Mother’s Day are two that are hard. You try not to focus on your loss, and tune into the positive, but the ache is always there. I miss my daughter and I know my youngest daughter misses her…

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Merry Christmas 2019

                My husband, Steve and I come upon Christmas day with heavy hearts, having lost our second and last grandson Zachary. Last Christmas we were struggling with the loss of our older grandson Stephen. Loosing Zachary was doubly hard because once again Steve and I must work through our personal grief. The hard part was…

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Heartland Hypnosis Conference

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Thanksgiving 2016

Image by Pixabay http://pixabay.com/en/ Today is Thanksgiving and I am thinking of what I am thankful for. I feel so blessed that throughout the years my parents made their house an open house for all the family and friends. For as long as I can remember all of my siblings and their children crowded home…

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Achieving Excellence – Setting Resentment Free

Image by Pixabay http://pixabay.com/en/

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Weight Loss Recordings

Want to learn what you will experience with weight loss hypnosis recordings?  They’ll encourage the use of imagination to connect with the ideal you. Mental imagery is very powerful tool for creating change in your life, especially in a focused state of attention.  Hypnosis recording present ideas or suggestions while you are in…

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Easy Self Hypnosis Instructions

Crafting the Suggestions: Adapt the basic induction for your personal goals by adding specific hypnotic suggestions. Always do self-hypnosis in a quiet, private place. Suggestions should be: Simple Positive Believable Stated in the present Measurable Carry a reward Written out in advance Be sure to imagine the emotion or sensation of the goal you wish…

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