Achieving Excellence – Neutralizing Irritation

We live in a world where people go through life being annoyed all of the time. Standing in line at the grocery store waiting for the person ahead of you while they are asking the clerk to get something for them that they should have gotten themselves can be like biting nails some days. Reading…

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Is Stress Wrapped Around Your Neck Strangling You?

Have you ever woke up one day and realized it is hard to put one foot in front of the other? It seems all the energy has been sucked out of your body? You may suffer from chronic stress. Stress takes a toll on your soul if energy drain becomes prolonged over months and years. Remember,…

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LIFE IS TOO SHORT TO FOLD A FITTED SHEET

It’s funny how life lessons come to you in strange ways. You just have to be aware to receive them. I am currently working on being more mindful. That is hard for someone whose mind goes fifty miles an hour. Obviously that is just the point. I would like to share my mindfulness lesson for…

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